I hit the end of last week and I was exhausted. In addition to five days of cycling through my typical duties of feeding my family, running a homeschool, keeping the house and yard clean enough, transporting to and from activities, and monitoring my kid's behavior and hygiene, I also had a couple of evenings where my husband was home really late from work , a birthday to plan for, a math unit that turned out to be much harder that I hand anticipated, and we had just been camping, so I had the after camping chores to do, too. I was on my feet for nearly five days straight and the work still wasn't done. It's no wonder I could barely think by the time Friday rolled around so I texted my husband to please plan on my not being around for a stretch of time on Saturday.
After a walk and a visit to the bookstore, my mind cleared enough to realize that I had not taken a single hour during the week to just read a book or write a little or draw a picture or sit in the garden to soak up some sunshine and enjoy the signs of spring. I had neither renewed my mind nor my soul.
I needed rest. Not the zone out on the couch with the TV or smartphone type of relaxing that is merely an escape from life, but the deep soul rest that Christians call Sabbath and classical educators call scholé. I thought about how I could work in a little scholé time in during the week.
A couple of friends in college had introduced me to the concept of a 24 hour Sabbath, where a person could choose a 24 hour block of time, preferably overlapping Sunday church services, during which no regular work (such as studying or a job) could be done. If you started your Sabbath after dinner Saturday night, you would have 24 hours of rest before hitting the books on Sunday evening. I tested out the 24 hour Sabbath before I committed to it, and after a few week of getting a lot of work done while always having a Sunday to devote to leisure, I was sold and kept a Sabbath all through college.
As a full time mom, a 24 hour Sabbath would be impossible for my work was always before me as I had young kids who need feeding, and dressing, and bathing, and loving attention whether it was Tuesday or Sunday.
The Lord models rest for us in the very first chapter of Genesis. He creates for six days and on the seventh he rests. Later, we read in the Gospels that Jesus spends his days healing and preaching and spending time with children, but he also slips away from the crowds to pray. If the God of the universe takes time to rest, perhaps I should, too.
God shows us that there is a proper cycle of work and leisure. Work is followed by rest. The next round of work should not start until rest has been taken.
What if, within each 24 hour period, I were to carve out one hour for rest for every six hours of work? What would my day look like if I intentionally followed a schedule of work and rest? It would probably look something like this schedule where I the leisure time is blue and the work time is orange:
6:00 Quiet. Coffee. Read the Bible. Pray. Journal. Read.
7:00-1:00 Breakfast. Dishes. Get kids ready for the day. Homeschool. Laundry. Lunch. Dishes.
1:00-2:00 Read or Paint or Write or Gather a bouquet of flowers or Talk to a friend or Sit in the sun and daydream.
2:00-8:00 Laundry. Clean. Exercise. Plan. Make phone calls. Dinner. Baths. Put kids to bed.
8:00-10:00 Get ready for bed. Talk to husband. Read. Watch a show.
That hour of rest in the middle of the day is huge, but I have to be intentional not to flop on the couch and waste time on Instagram because even though it occupies my attention, it is not restful.
Without that carefully placed hour of leisure in the middle of the schedule, my day would probably look something like this:
6:00 Drag myself out of bed to read the Bible and hopefully pray.
7:00-8:00 Breakfast. Dishes. Get kids ready for the day. Homeschool. Laundry. Lunch. Dishes. More laundry. Clean. Plan. Be grumpy. Forget something. Dinner. Baths. Put kids to bed.
8:00-11:00 Get ready for bed. Complain to husband. Instagram. Watch a show. Stay up too late.
The first schedule is so much better than the second and I can say so because I've tested both. I've probably spent far too many days following the rest-less schedule than the first, but the days when I follow the first are so much better.
Linked to: Monday Musings, Mommy Monday, Hip Homeschool Moms and Homeschool Blog and Tell
Stay tuned for part 2 where I write about adding rest to your student's homeschool days.
For Further Reading